Big Y, COTTAGE CHEESE, COTTAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About COTTAGE CHEESE, COTTAGE
Cultured pasteurized skim milk along with milk and cream forms the base of this cottage cheese, thickened with whey protein concentrate and a blend of xanthan, locust bean and guar gums, with sorbic acid and carbon dioxide used to maintain freshness. A 113 gram serving has 106 calories, 11.50 grams protein, 4.42 grams fat, 4.42 grams carbs and 0 grams fiber.
Ingredients
CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.
Dietary Information
COTTAGE CHEESE, COTTAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, COTTAGE CHEESE, COTTAGE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Big Y, COTTAGE CHEESE, COTTAGE
See how Big Y, COTTAGE CHEESE, COTTAGE compares to other foods in terms of nutrition:
- Big Y, COTTAGE CHEESE, COTTAGE vs Pasture Pride Cheese, NATURAL VALUE CHEESE, GOAT CHEESE
- Big Y, COTTAGE CHEESE, COTTAGE vs Old Europe Cheese, LAYERED BRIE SOFT-RIPENED CHEESE WITH HERBS
- Big Y, COTTAGE CHEESE, COTTAGE vs Deli Source, WILMOT FARMS, MOZZARELLA CHEESE
- Big Y, COTTAGE CHEESE, COTTAGE vs BELGIOIOSO, FRESH MOZZARELLA CHEESE
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