Know what is on your plate.
Kraft Heinz, COTTAGE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
About COTTAGE CHEESE
Simply Kraft Cottage Cheese from Kraft Heinz is a low-fat cultured cottage cheese made with pasteurized skim milk, cream, and milk with minimal stabilizers and vitamin D3 fortification. Each 118g serving delivers 102 calories, 8.47g protein, 5.93g carbs, and 5.08g fat, making it a high-protein, lower-calorie dairy option for snacking and cooking.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM AND MILK, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN D3.
Calorie Breakdown
At 102 calories per 100 grams, COTTAGE CHEESE gets 33% of its calories from protein, 23% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kraft Heinz, COTTAGE CHEESE
See how Kraft Heinz, COTTAGE CHEESE compares to other foods in terms of nutrition:
- Kraft Heinz, COTTAGE CHEESE vs Target, FRESH MOZZARELLA CHEESE
- Kraft Heinz, COTTAGE CHEESE vs GS1 Ireland, SAVORY CHEDDAR RICH & SMOOTH IRISH SHREDDED CHEESE, SAVORY CHEDDAR
- Kraft Heinz, COTTAGE CHEESE vs Savencia Cheese, SOFT SPREADABLE CHEESE, CUCUMBER & DILL
- Kraft Heinz, COTTAGE CHEESE vs Weyauwega Star, PEPPER JACK CHEESE, PEPPER JACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.