Cacique — COTIJA PART SKIM MILK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,536 MG | 67% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (67% of Daily Value per 100g).
About COTIJA PART SKIM MILK CHEESE
COTIJA PART SKIM MILK CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT AND ENZYMES.
Dietary Information
COTIJA PART SKIM MILK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COTIJA PART SKIM MILK CHEESE include Sodium, Na (67% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, COTIJA PART SKIM MILK CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cacique — COTIJA PART SKIM MILK CHEESE
See how Cacique — COTIJA PART SKIM MILK CHEESE compares to other foods in terms of nutrition:
- Cacique — COTIJA PART SKIM MILK CHEESE vs Besnier S.A — FRESH GOAT CHEESE
- Cacique — COTIJA PART SKIM MILK CHEESE vs Dietz & Watson — MOZZARELLA CHEESE SNACKS, ORIGINALS
- Cacique — COTIJA PART SKIM MILK CHEESE vs Price Chopper Super — CRACKER CUTS, CHEDDAR CHEESE WITH HABANERO PEPPERS
- Cacique — COTIJA PART SKIM MILK CHEESE vs Rudy Dell'Osso — FETA CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.