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Know what is on your plate.

Bektrom, CORNBREAD GOURMET STUFFING, CORNBREAD

Stuffing Bektrom Foods, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
10.7g Protein
78.6g Carbs
3.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 78.6g 85%
Fat 3.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,536mg 67%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,536 MG 67%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About CORNBREAD GOURMET STUFFING, CORNBREAD

Loretta cornbread gourmet stuffing mix with enriched wheat flour, yellow corn meal, seasoning including turmeric, celery, chicken powder, dehydrated onion, and caramel color, with partially hydrogenated soybean oil. A 28g dry serving has 393 calories, 10.71g of protein, 78.57g of carbs, 3.57g of fat, and 3.6g of fiber. Prepare with water and butter for a cornbread-style stuffing with a slightly sweet corn and savory chicken flavor.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, SEASONING (CORN SYRUP SOLIDS, SALT, DEHYDRATED ONION, COCONUT OIL, SPICES INCLUDING TURMERIC AND CELERY, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, CHICKEN POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), CARAMEL COLOR, YEAST EXTRACT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE [TO PREVENT CAKING]), HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), SALT, YEAST, ANNATTO EXTRACT (COLOR), CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CORNSTARCH, SOY LECITHIN, SOY FLOUR.

Dietary Information

Notable micronutrients in CORNBREAD GOURMET STUFFING, CORNBREAD include Sodium, Na (67% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CORNBREAD GOURMET STUFFING, CORNBREAD gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bektrom, CORNBREAD GOURMET STUFFING, CORNBREAD

See how Bektrom, CORNBREAD GOURMET STUFFING, CORNBREAD compares to other foods in terms of nutrition:

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