CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CORN OIL
A versatile cooking oil derived from corn, this product is characterized by its high fat content. Each 100g serving provides 857 calories and consists entirely of fat, with no protein or carbohydrates. Corn oil is commonly used for frying, baking, and as an ingredient in salad dressings. When incorporating corn oil into a balanced diet, it's important to consider its high caloric density and fat content. Use in moderation as part of a diet that includes a variety of nutrient-rich foods from all food groups.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
- CORN OIL vs COCO'MON COLD-PRESSED COCONUT OIL, ORANGE ALMOND
- CORN OIL vs VEGETABLE OIL
- CORN OIL vs SHOPRITE, CORN OIL
- CORN OIL vs COCONUT OIL COOKING SPRAY
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