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Goya — CORN, CHIA, QUINOA & FLAX SEED TORTILLA CHIPS, CORN, CHIA, QUINOA & FLAX SEED

Chips, Pretzels & Snacks Goya Foods, Inc. Branded
467 Calories
13.3g Protein
56.7g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 56.7g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 5.7mg 32%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 56.7g 63%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 5.7 MG 32%
Potassium, K 133 MG 3%
Sodium, Na 133 MG 6%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Bruno's Super — SOUTHERN HOME, POTATO CHIPS, SRIRACHA, SRIRACHA 536 7.1g 57.1g 32.1g UNCLE RAY'S, POTATO CHIPS, CHEDDAR & SOUR CREAM, CHEDDAR & SOUR CREAM 560 8g 52g 36g AHOLD, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION 536 7.1g 53.6g 32.1g UTZ Quality — PUMPKIN PIE FLAVORED KETTLE COOKED POTATO CHIPS, PUMPKIN PIE 500 7.1g 60.7g 25g UTZ Quality — BOULDER CANYON, KETTLE COOKED POTATO CHIPS, HONEY BARBEQUE, HONEY BARBEQUE 500 7.1g 60.7g 25g Super Store Industries — SUNNY SELECT, POTATO CHIPS, CHEDDAR & SOUR CREAM, CHEDDAR & SOUR CREAM 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Iron, Fe (32% DV).

About CORN, CHIA, QUINOA & FLAX SEED TORTILLA CHIPS, CORN, CHIA, QUINOA & FLAX SEED

Goya's Corn, Chia, Quinoa and Flax Seed Tortilla Chips add small amounts of three trendy seeds to a standard tortilla chip base of fortified corn flour and palm oil. The seeds contribute some texture and a subtle nutritional bump, though with palm oil as the primary fat and TBHQ listed as an antioxidant, the overall profile is still that of a processed snack. They are crunchy and moderately salty, and the seed additions are more of a marketing note than a transformation.

Ingredients

FORTIFIED CORN FLOUR (NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID AND IRON), PALM OIL (WITH TBHQ AS ANTIOXIDANT), CHIA, QUINOA, FLAX SEED AND SALT.

Dietary Information

Notable micronutrients in CORN, CHIA, QUINOA & FLAX SEED TORTILLA CHIPS, CORN, CHIA, QUINOA & FLAX SEED include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CORN, CHIA, QUINOA & FLAX SEED TORTILLA CHIPS, CORN, CHIA, QUINOA & FLAX SEED gets 11% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Goya — CORN, CHIA, QUINOA & FLAX SEED TORTILLA CHIPS, CORN, CHIA, QUINOA & FLAX SEED

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