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Wal-Mart — COOKIES'N CREME FLAVORED TINY PIES, COOKIES'N CREME

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
460 Calories
4.4g Protein
51.3g Carbs
27.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 27.4g 35%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 345mg 15%
Total Carbohydrate 51.3g 19%
Dietary Fiber 1.8g 6%
Total Sugars 21.2g
Protein 4.4g 9%
Vitamin D 74mcg 370%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 51.3g 62%
Fat 27.4g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Potassium, K 142 MG 3%
Sodium, Na 345 MG 15%

About COOKIES'N CREME FLAVORED TINY PIES, COOKIES'N CREME

Freshness Guaranteed Cookies 'N Creme Flavored Tiny Pies are individual-serving Walmart in-store bakery mini pies featuring a cookies-and-cream filling in a flaky shortcrust pastry shell. Tiny pies are a format in Walmart's Freshness Guaranteed line offering handheld, single-serving pastry portions for convenience snacking.

The pastry shell uses enriched wheat flour, shortening (palm oil, fractionated palm oil, canola, soybean oil, modified palm kernel oil, monoglycerides, polysorbate 60), and margarine (palm and fractionated palm oils with annatto and turmeric color). The filling combines icing sugar, cocoa powder, invert sugar, corn syrup, and nonfat dry milk. A leavening blend containing calcium sulfate is present — calcium sulfate (gypsum) is an FDA-approved leavening acid used in some commercial baking applications. Enzymes in the ingredient list are dough-conditioning enzymes. No artificial preservatives or colors are listed. Allergens include wheat, dairy (nonfat dry milk, margarine containing whey), and eggs.

Nutritionally per 100 grams: 460 calories, 4.42 grams of protein, 51.33 grams of carbohydrates, 27.43 grams of fat, and 1.8 grams of fiber. High fat from the combined pastry shortening and margarine, consistent with a flaky pie crust formulation.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, FRACTIONATED PALM OIL, CANOLA, SOYBEAN OIL, MODIFIED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), MARGARINE (PALM AND FRACTIONATED PALM OIL, SOYBEAN OIL, CANOLA OIL, WATER, SALT, WHEY [MILK), SOYBEAN LECITHIN, MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, ANNATTO [COLOR], TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), ICING SUGAR (SUGAR, CORN STARCH), SUGAR, WATER, COCOA POWDER (PROCESSED WITH ALKALI), EGGS, INVERT SUGAR, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SALT, MODIFIED CORN STARCH, NONFAT DRY MILK, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONO- AND DIGLYCERIDES, CORN FLOUR, DEXTROSE, SOY LECITHIN, SUNFLOWER OIL, ENZYMES.

Calorie Breakdown

At 460 calories per 100 grams, COOKIES'N CREME FLAVORED TINY PIES, COOKIES'N CREME gets 4% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — COOKIES'N CREME FLAVORED TINY PIES, COOKIES'N CREME

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