Snyder's-Lance, COOKIES, RICH VANILLA CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 287 MG | 12% |
About COOKIES, RICH VANILLA CREME
Lance Rich Vanilla Creme Cookies are sandwich-style cookies made with enriched wheat flour, sugar, vegetable oil, corn syrup, and artificial vanilla flavor. One 47g serving provides 489 calories, 4.26g protein, 72.34g carbs, and 19.15g fat. A classic vanilla creme cookie format suited as an occasional sweet snack or lunchbox treat.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORN SYRUP, SODIUM BICARBONATE (LEAVENING), SALT, ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).
Calorie Breakdown
At 489 calories per 100 grams, COOKIES, RICH VANILLA CREME gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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