COOKIES vs OATMEAL CHOCOLATE CHIP LACTATION COOKIES
Nutrition comparison per 100 g serving
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OATMEAL CHOCOLATE CHIP LACTATION COOKIES wins in 8 out of 11 nutrient categories
COOKIES: 1
vs
OATMEAL CHOCOLATE CHIP LACTATION COOKIES: 8
(2 ties)
Overview
| Nutrient | COOKIES | OATMEAL CHOCOLATE CHIP LACTATION COOKIES | Winner |
|---|---|---|---|
| Calories | 489 cal | 439 cal | |
| Protein | 4.3 g | 8.8 g | |
| Carbs | 72.3 g | 54.4 g | |
| Fat | 19.2 g | 17.5 g | |
| Fiber | 2.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | OATMEAL CHOCOLATE CHIP LACTATION COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | OATMEAL CHOCOLATE CHIP LACTATION COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 287 MG | 349 MG |