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Kroger, COOKIES, OATMEAL

Cookies & Biscuits The Kroger Co. Branded
429 Calories
7.1g Protein
57.1g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 57.1g 70%
Fat 17.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About COOKIES, OATMEAL

PSST Oatmeal Cookies are packaged oatmeal cookies sold under Kroger's PSST value sub-brand. This formulation contains partially hydrogenated soybean and cottonseed oils as the shortening component, representing a legacy PHO formulation. The PSST brand is Kroger's budget-tier private label, offering lower-cost alternatives with ingredient profiles typical of economy-tier baked goods.

Ingredients include enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (partially hydrogenated soybean and cottonseed oils), oats, water, dextrose, whey, cinnamon, salt, leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate, ammonium bicarbonate), artificial flavor, and soy lecithin. Allergens include wheat (enriched flour), milk (whey), soy (from shortening and soy lecithin). The partially hydrogenated soybean and cottonseed oils as the primary fat source constitute a PHO-containing formulation that may contribute industrial trans fats. Oats are present and would typically raise cross-contamination concerns for gluten-sensitive consumers.

Nutrition per 100 grams: 429 calories, 7.14 g protein, 57.14 g carbs, 17.86 g fat, and 3.60 g fiber. Moderate-to-high calorie density. The 3.60 g fiber derives from the oat and whole grain components. Contains partially hydrogenated oil (potential trans fat source), artificial flavor, and multiple allergens. Consumers should verify current product labeling for updated formulation.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), OATS, WATER, DEXTROSE, WHEY, CINNAMON, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), ARTIFICIAL FLAVOR, SOY LECITHIN.

Calorie Breakdown

At 429 calories per 100 grams, COOKIES, OATMEAL gets 7% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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