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Kellogg — COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME

Cakes, Cupcakes, Snack Cakes The Kellogg Company Branded
466 Calories
2.3g Protein
73.9g Carbs
18.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 466
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 73.9g 27%
Dietary Fiber 0g 0%
Total Sugars 46.6g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.8mg 10%
Potassium 34mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 2%
Carbs 73.9g 78%
Fat 18.2g 20%

Vitamins

Nutrient Amount % DV
Riboflavin 0.5 MG 37%
Niacin 4.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 34 MG 1%
Sodium, Na 284 MG 12%

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TASTYKAKE, GLAZED PIE, CHOCOLATE, CHOCOLATE 391 3.9g 53.1g 18.0g Lepage Bakeries — PLAIN POWDERED FINE DONUTS, PLAIN POWDERED 368 5.3g 49.1g 17.5g Flowers — MRS. FRESHLEY'S, ANGEL FOOD CAKE 317 5g 61.7g 4.2g Flowers — POWDERED SUGAR MINI DONUTS, POWDERED SUGAR 420 4g 58g 20g TASTYKAKE, CHOCOLATE CUPCAKES 367 3.3g 60g 11.7g Flowers — BLUE BIRD BAKERIES, FROSTED DONUTS 458 5.1g 52.5g 27.1g

Nutrition Highlights

  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (28% DV).

About COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME

Rice Krispies Treats Cookies and Creme Crispy Marshmallow Squares are a flavored version of the classic cereal bar at 466 calories per 88g serving, with 73.9g carbs, 18.2g fat, and 2.3g protein. Toasted rice cereal is bound with corn syrup and vegetable oil, and cookies and creme flavoring comes from cocoa processed with alkali and artificial flavors. No fiber is listed. A packaged snack cake suited to lunchboxes and sweet snack occasions.

Ingredients

SUGAR, TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS), CORN SYRUP, FRUCTOSE, MALTODEXTRIN. CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), NONFAT MILK, VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, COCOA PROCESSED WITH ALKALI, DATEM, ACETYLATED MONOGLYCERIDES, BAKING SODA, BHT FOR FRESHNESS.

Dietary Information

Notable micronutrients in COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME include Riboflavin (37% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 466 calories per 100 grams, COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME gets 2% of its calories from protein, 63% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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