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Wells Enterprises — COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
117 Calories
7.8g Protein
24.0g Carbs
2.9g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 149mg 6%
Total Carbohydrate 24.0g 9%
Dietary Fiber 6.5g 23%
Total Sugars 8.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 22%
Carbs 24.0g 69%
Fat 2.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 195 MG 15%
Iron, Fe 0.2 MG 1%
Sodium, Na 149 MG 6%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Dolcezza Gelato — BUTTER PECAN GELATO, BUTTER PECAN 138 13.8g 18.4g 5.8g Vital Solutions — COCONUT MATCHA ICE CREAM, COCONUT MATCHA 179 9.5g 11.9g 11.9g Hy-Vee — CHOCOLATE CHIP COOKIE VANILLA FLAVORED PREMIUM ICE CREAM BETWEEN TWO CHOCOLATE CHIP COOKIES, EDGED WITH MINI CHOCOLATE CHIPS SANDWICHES 345 4.8g 48.8g 15.5g Prairie Farms — ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES, ORIGINAL 268 4.2g 42.3g 9.9g Good Humor-Breyers Ice Cream — DOUBLE CHOCOLATE VANILLA VANILLA BEAN ICE CREAM DIPPED IN A CHOCOLATEY COATING, CHOCOLATEY SAUCE AND MILK CHOCOLATE MINI ICE CREAM BARS, DOUBLE CHOCOLATE VANILLA 362 2.1g 36.2g 23.4g Hy-Vee — SALTED CARAMEL PRETZEL PREMIUM ICE CREAM WITH CHOCOLATY COVERED PRETZEL PIECES AND SALTY CARAMEL SWIRLS 231 3.1g 32.3g 10.8g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM

COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 24.0g of carbohydrates, and 2.9g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ULTRA-FILTERED NONFAT MILK*, INULIN, ERYTHRITOL, SUGAR, CREAM, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF STEVIA LEAF EXTRACT (REB M), NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, SEA SALT, SKIM MILK, BAKING SODA, SUNFLOWER LECITHIN, SOY LECITHIN, SALT, GLYCERINE, PALM OIL, CAROB BEAN GUM, VITAMIN A PALMITATE.

Dietary Information

COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM gets 27% of its calories from protein, 82% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wells Enterprises — COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM

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