Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wells Enterprises — COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
117 Calories
7.8g Protein
24.0g Carbs
2.9g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 149mg 6%
Total Carbohydrate 24.0g 9%
Dietary Fiber 6.5g 23%
Total Sugars 8.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.8g 22%
Carbs 24.0g 69%
Fat 2.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 195 MG 15%
Iron, Fe 0.2 MG 1%
Sodium, Na 149 MG 6%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
High Road Craft Ice Cream — ICE CREAM 221 3.5g 22.1g 13.3g Portage Notebooks — COLD BREW COFFEE BARS WITH CHOCOLATE ICE CREAM, MOCHA 5,567 96.7g 0.6g 296.7g Kemps — ICE CREAM, WHITE CHOCOLATE RASP 215 3.1g 30.8g 9.2g Kemps — LICORICE ICE CREAM, LICORICE 231 3.1g 30.8g 9.2g Kemps — RIPE RAS CHOC CHK ICE CREAM, RIPE RAS CHOC CHK 231 3.1g 27.7g 10.8g Kemps — FRENCH VANILLA ICE CREAM, FRENCH VANILLA 215 3.1g 26.2g 10.8g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM

COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 24.0g of carbohydrates, and 2.9g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ULTRA-FILTERED NONFAT MILK*, INULIN, ERYTHRITOL, SUGAR, CREAM, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF STEVIA LEAF EXTRACT (REB M), NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, SEA SALT, SKIM MILK, BAKING SODA, SUNFLOWER LECITHIN, SOY LECITHIN, SALT, GLYCERINE, PALM OIL, CAROB BEAN GUM, VITAMIN A PALMITATE.

Dietary Information

COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM gets 27% of its calories from protein, 82% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wells Enterprises — COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM

See how Wells Enterprises — COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM
Hi! Ask me anything about COOKIES N' CREAM LIGHT ICE CREAM, COOKIES N' CREAM — nutrition, recipes, health benefits, or meal ideas.