COOKIES N' CREAM LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES N' CREAM LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
COOKIES N' CREAM LIGHT ICE CREAM: 6
vs
ICE CREAM: 3
(1 ties)
Overview
| Nutrient | COOKIES N' CREAM LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 117 cal | 221 cal | |
| Protein | 7.8 g | 3.5 g | |
| Carbs | 24.0 g | 22.1 g | |
| Fat | 2.9 g | 13.3 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N' CREAM LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | COOKIES N' CREAM LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 149 MG | 80 MG |