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Know what is on your plate.

Wells Enterprises, COOKIES 'N CREAM REDUCED FAT ICE CREAM, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
3.1g Protein
32.3g Carbs
6.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 7%
Carbs 32.3g 78%
Fat 6.2g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 32.3g 12%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0.6mg 3%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0.6 MG 3%
Potassium, K 200 MG 4%
Sodium, Na 115 MG 5%

About COOKIES 'N CREAM REDUCED FAT ICE CREAM, COOKIES 'N CREAM

Blue Ribbon Classics Cookies and Cream Reduced Fat Ice Cream by Wells Enterprises blends a milk and buttermilk base with cocoa-processed cookie pieces in a lightly sweetened vanilla ice cream. Per 100g: 200 calories, 3.1g protein, 32.3g carbs, and 6.2g fat. The cookie pieces contain enriched wheat flour, soybean and palm oils, and alkalized cocoa. Standard stabilizers include carob bean gum, guar gum, and carrageenan.

Ingredients

MILK, BUTTERMILK, WHEY, COOKIE PIECES {SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN}, SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, ANNATTO EXTRACT FOR COLOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 200 calories per 100 grams, COOKIES 'N CREAM REDUCED FAT ICE CREAM, COOKIES 'N CREAM gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wells Enterprises, COOKIES 'N CREAM REDUCED FAT ICE CREAM, COOKIES 'N CREAM

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