COOKIES 'N CREAM REDUCED FAT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 5
vs
GELATO: 4
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 182 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 32.3 g | 21.6 g | |
| Fat | 6.2 g | 10.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 114 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 115 MG | 45 MG |