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Lifestyle Evolution — COOKIES 'N CREAM FLAVORED PROTEIN BAR, COOKIES 'N CREAM

Snack, Energy & Granola Bars Lifestyle Evolution, Inc. Branded
373 Calories
26.7g Protein
53.3g Carbs
6.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 280mg 12%
Total Carbohydrate 53.3g 19%
Dietary Fiber 1.3g 5%
Total Sugars 40g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 387mg 30%
Iron 11.5mg 64%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 31%
Carbs 53.3g 62%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 0 MG 0%
Riboflavin 0.6 MG 44%
Niacin 6.7 MG 42%
Pantothenic acid 1.7 MG 33%
Vitamin B-6 0.7 MG 39%
Folate, total 213 UG 53%
Vitamin B-12 2 UG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 387 MG 30%
Iron, Fe 11.5 MG 64%
Magnesium, Mg 107 MG 25%
Phosphorus, P 333 MG 27%
Sodium, Na 280 MG 12%
Zinc, Zn 6 MG 55%
Copper, Cu 2.1 MG 237%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
KSLB Holdings — VAN'S, SNACK BARS, BANANA BREAD, BANANA BREAD 371 5.7g 71.4g 8.6g Small Planet — ORGANIC CHEWY GRANOLA BARS, CHOCOLATE CHIP 400 5.7g 74.3g 8.6g Wakefern Food — SHOPRITE, LOW FAT CHEWY GRANOLA BARS, CHOCOLATE CHUNK, CHOCOLATE CHUNK 375 4.2g 79.2g 6.3g Wakefern Food — SHOPRITE, CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP, PEANUT BUTTER CHOCOLATE CHIP 417 8.3g 75g 10.4g Pelican Bay — GRANOLA BAR MIX, PEANUT BUTTER, QUINOA 350 15g 60g 5g Scott's — CHEDDAR PORT WINE, PECANS, ALMONDS 387 19.4g 12.9g 29.0g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (30% DV).
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (27% DV).
  • Rich source of Zinc, Zn (55% of Daily Value per 100g).

About COOKIES 'N CREAM FLAVORED PROTEIN BAR, COOKIES 'N CREAM

COOKIES 'N CREAM FLAVORED PROTEIN BAR, COOKIES 'N CREAM is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 53.3g of carbohydrates, and 6.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), GLUCOSE SYRUP, FRUCTOSE, SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, CONTAINS 2% OR LESS: GLYCERINE, RICE FLOUR, CANOLA OIL, SOY LECITHIN, TAPIOCA STARCH, NONFAT MILK, PALM OIL, CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, CORN STARCH, NATURAL FLAVOR, GUAR GUM, SALT, UNSWEETENED CHOCOLATE, SODIUM BICARBONATE. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.

Dietary Information

COOKIES 'N CREAM FLAVORED PROTEIN BAR, COOKIES 'N CREAM is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIES 'N CREAM FLAVORED PROTEIN BAR, COOKIES 'N CREAM include Copper, Cu (237% DV) , Vitamin B-12 (83% DV) , Iron, Fe (64% DV) , Zinc, Zn (55% DV) , and Folate, total (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 373 calories per 100 grams, COOKIES 'N CREAM FLAVORED PROTEIN BAR, COOKIES 'N CREAM gets 29% of its calories from protein, 57% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lifestyle Evolution — COOKIES 'N CREAM FLAVORED PROTEIN BAR, COOKIES 'N CREAM

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