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Rouse's Enterprises — COOKIES N' CREAM PIECES, COOKIES N' CREAM

Cookies & Biscuits Rouse's Enterprises, Inc. Branded
461 Calories
5.6g Protein
72.2g Carbs
16.7g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 461
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 72.2g 26%
Dietary Fiber 5.6g 20%
Total Sugars 38.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 72.2g 76%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.6 MG 31%
Potassium, K 0 MG 0%
Sodium, Na 439 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Colart Fine Art & Graphics — GLUTEN FREE ALMOND BITES, CHOCOLATE CHIP 307 3.6g 33.2g 8.2g George DeLallo — CELEBRATE SPRING COOKIES 467 3.3g 63.3g 23.3g George DeLallo — COOKIES 467 3.3g 63.3g 20g George DeLallo — CELEBRATE SPRING COOKIES 467 3.3g 60g 26.7g Country Fresh Food & Confections — ROCKY ROAD FUDGE 464 3.6g 64.3g 21.4g J&J Snack — SUGAR FREE BUTTER COOKIES 429 5.7g 62.9g 20g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About COOKIES N' CREAM PIECES, COOKIES N' CREAM

COOKIES N' CREAM PIECES, COOKIES N' CREAM is a high-calorie food with 461 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 72.2g of carbohydrates, and 16.7g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, (VIT. B1) RIBOFLAVIN, (VIT. B2), FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CONTAINS 2% OR LESS OF: CORN FLOUR, SOY LECITHIN, SALT, CORN STARCH, BAKING SODA & NATURAL FLAVOR

Dietary Information

COOKIES N' CREAM PIECES, COOKIES N' CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIES N' CREAM PIECES, COOKIES N' CREAM include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 461 calories per 100 grams, COOKIES N' CREAM PIECES, COOKIES N' CREAM gets 5% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rouse's Enterprises — COOKIES N' CREAM PIECES, COOKIES N' CREAM

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