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Twin Cups — COOKIES 'N CREAM LOW FAT ICE CREAM, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Twin Cups LLC Branded
148 Calories
12.4g Protein
24.7g Carbs
1.2g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 105mg 5%
Total Carbohydrate 24.7g 9%
Dietary Fiber 3.7g 13%
Total Sugars 11.1g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 32%
Carbs 24.7g 65%
Fat 1.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 105 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Fareway — ORANGE SHERBET, ORANGE 121 0g 27.6g 1.3g Fareway — STRAWBERRY ICE CREAM, STRAWBERRY 193 3.4g 25g 9.1g Fareway — FAST TRACKS VANILLA FLAVORED ICE CREAM WITH A CARAMEL RIBBON AND CARAMEL TRUFFLE CANDIES, FAST TRACKS, VANILLA 230 3.5g 29.9g 11.5g Fareway — TIN ROOF SUNDAE ICE CREAM VANILLA FLAVORED ICE CREAM SWIRLED WITH CHOCOLATE FUDGE REVEL AND CHOCOLATEY COATED PEANUTS, TIN ROOF SUNDAE, VANILLA 216 3.4g 27.3g 11.4g Fareway — VANILLA FLAVORED ICE CREAM SPRINKLED WITH CHOCOLATEY CHIPS, CHOCOLATE CHIP 205 3.4g 25g 10.2g Fareway — NEAPOLITAN VANILLA FLAVORED, CHOCOLATE, & STRAWBERRY FLAVORED ICE CREAM, NEAPOLITAN, VANILLA, CHOCOLATE & STRAWBERRY 193 3.4g 25g 10.2g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.7g per 100g).

About COOKIES 'N CREAM LOW FAT ICE CREAM, COOKIES 'N CREAM

Swell cookies and cream low fat ice cream made with skim milk, whey protein, xylitol, inulin, and chocolate cookie crumble. Per 81g: 148 kcal, 12.4g protein, 24.7g carbs, 1.2g fat, 3.7g fiber. Unusually high-protein and low-fat for an ice cream; sweetened with xylitol and cane sugar.

Ingredients

SKIM MILK, WHEY PROTEIN CONCENTRATE, XYLITOL (NATURAL SWEETENER), CANE SUGAR, INULIN, CHOCOLATE COOKIE CRUMBLE (TAPIOCA STARCH, RICE FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, SALT, CHOCOLATE LIQUOR, NATURAL FLAVOR BAKING SODA), NATURAL FAVORS, SALT.

Dietary Information

COOKIES 'N CREAM LOW FAT ICE CREAM, COOKIES 'N CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, COOKIES 'N CREAM LOW FAT ICE CREAM, COOKIES 'N CREAM gets 33% of its calories from protein, 67% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Twin Cups — COOKIES 'N CREAM LOW FAT ICE CREAM, COOKIES 'N CREAM

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