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Belfonte Ice Cream — COOKIES 'N CREAM ICE CREAM, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Belfonte Ice Cream Branded
225 Calories
3.4g Protein
29.2g Carbs
11.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 96mg 4%
Total Carbohydrate 29.2g 11%
Dietary Fiber 0g 0%
Total Sugars 19.1g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 0.5mg 3%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 8%
Carbs 29.2g 67%
Fat 11.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0.5 MG 3%
Potassium, K 191 MG 4%
Sodium, Na 96 MG 4%

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About COOKIES 'N CREAM ICE CREAM, COOKIES 'N CREAM

COOKIES 'N CREAM ICE CREAM, COOKIES 'N CREAM is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 29.2g of carbohydrates, and 11.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUCROSE, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEET WHEY (MILK), NON FAT DRY MILK, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2], SOYBEAN AND PALM OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, SULFITES.

Calorie Breakdown

At 225 calories per 100 grams, COOKIES 'N CREAM ICE CREAM, COOKIES 'N CREAM gets 6% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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