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Know what is on your plate.

Topco Associates, COOKIES 'N CREAM FLAVORED ICE CREAM WITH CHOCOLATE SANDWICH COOKIE PIECES, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

221 Calories
3.5g Protein
29.1g Carbs
10.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 8%
Carbs 29.1g 68%
Fat 10.5g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 99mg 4%
Total Carbohydrate 29.1g 11%
Dietary Fiber 0g 0%
Total Sugars 20.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.5mg 3%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.5 MG 3%
Potassium, K 186 MG 4%
Sodium, Na 99 MG 4%

About COOKIES 'N CREAM FLAVORED ICE CREAM WITH CHOCOLATE SANDWICH COOKIE PIECES, COOKIES 'N CREAM

Food Club Cookies and Cream Flavored Ice Cream by Topco provides 221 calories per 86g serving with 29.1g carbs, 10.5g fat, and 3.5g protein. Made with milkfat, nonfat milk, and chocolate sandwich cookie pieces baked with alkalized cocoa and enriched flour.

Ingredients

MILKFAT AND NONFAT MILK, COOKIES [SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), COCOA PROCESSED WITH ALKALI, CORNSTARCH, CONTAINS 2% OR LESS OF CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN, WHEY], SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF CORN STARCH - MODIFIED, GUAR GUM, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM, ANNATTO (COLOR).

Calorie Breakdown

At 221 calories per 100 grams, COOKIES 'N CREAM FLAVORED ICE CREAM WITH CHOCOLATE SANDWICH COOKIE PIECES, COOKIES 'N CREAM gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates, COOKIES 'N CREAM FLAVORED ICE CREAM WITH CHOCOLATE SANDWICH COOKIE PIECES, COOKIES 'N CREAM

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