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Know what is on your plate.

Super Store Industries, COOKIES 'N' CREAM CREAMY CHURN STYLE CREAMY VANILLA LIGHT ICE CREAM SPRINKLED WITH CHUNKS OF CHOCOLATE CREAM SANDWICH COOKIES PREMIUM LIGHT ICE CREAM, COOKIES 'N' CREAM

Ice Cream & Frozen Yogurt Super Store Industries Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

193 Calories
3.6g Protein
32.5g Carbs
5.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 9%
Carbs 32.5g 78%
Fat 5.4g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 78mg 3%
Total Carbohydrate 32.5g 12%
Dietary Fiber 1.2g 4%
Total Sugars 21.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.2mg 7%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 1.2 MG 7%
Potassium, K 196 MG 4%
Sodium, Na 78 MG 3%

About COOKIES 'N' CREAM CREAMY CHURN STYLE CREAMY VANILLA LIGHT ICE CREAM SPRINKLED WITH CHUNKS OF CHOCOLATE CREAM SANDWICH COOKIES PREMIUM LIGHT ICE CREAM, COOKIES 'N' CREAM

Sunnyside Farms Cookies and Cream Light Ice Cream is a creamy vanilla light ice cream base with chocolate sandwich cookie chunks, made from milk, nonfat milk, cream, and corn syrup. An 83g serving has 193 calories, 3.61g protein, 32.53g carbs, 5.42g fat, and 1.2g fiber. The light designation comes from the lower fat content relative to full-fat premium ice cream. Vitamin A palmitate is added back to compensate for the reduced fat content.

Ingredients

MILK, NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE FLAVORED COOKIES [SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ (PRESERVATIVE), COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CORN STARCH, CHOCOLATE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY], CREAM, GUAR GUM, MONO- AND DIGLYCERIDES (PLANT DERIVED), NATURAL & ARTIFICIAL VANILLA FLAVORS,ANNATTO (COLOR), VITAMIN A PALMITATE.

Calorie Breakdown

At 193 calories per 100 grams, COOKIES 'N' CREAM CREAMY CHURN STYLE CREAMY VANILLA LIGHT ICE CREAM SPRINKLED WITH CHUNKS OF CHOCOLATE CREAM SANDWICH COOKIES PREMIUM LIGHT ICE CREAM, COOKIES 'N' CREAM gets 7% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Super Store Industries, COOKIES 'N' CREAM CREAMY CHURN STYLE CREAMY VANILLA LIGHT ICE CREAM SPRINKLED WITH CHUNKS OF CHOCOLATE CREAM SANDWICH COOKIES PREMIUM LIGHT ICE CREAM, COOKIES 'N' CREAM

See how Super Store Industries, COOKIES 'N' CREAM CREAMY CHURN STYLE CREAMY VANILLA LIGHT ICE CREAM SPRINKLED WITH CHUNKS OF CHOCOLATE CREAM SANDWICH COOKIES PREMIUM LIGHT ICE CREAM, COOKIES 'N' CREAM compares to other foods in terms of nutrition:

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