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Know what is on your plate.

Oregon Ice Cream, COOKIES & MINT CRUSHIN ON ICE CREAM, COOKIES & MINT

Ice Cream & Frozen Yogurt Oregon Ice Cream, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

242 Calories
3.2g Protein
28.4g Carbs
13.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 7%
Carbs 28.4g 63%
Fat 13.7g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 53mg 2%
Total Carbohydrate 28.4g 10%
Dietary Fiber 0g 0%
Total Sugars 23.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.1mg 6%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 134 MG 3%
Sodium, Na 53 MG 2%

About COOKIES & MINT CRUSHIN ON ICE CREAM, COOKIES & MINT

Alden's Organic Cookies & Mint Ice Cream is a certified organic mint ice cream with bittersweet chocolate fudge swirls and crushed creme cookies. Per 95g serving: 242 calories, 3.16g protein, 28.42g carbs, and 13.68g fat. The organic certification covers the milk, cream, chocolate, and cookie components. A classic flavor combination in an organic-certified form.

Ingredients

MILK,* CREAM,* CANE SUGAR,* FUDGE* (WATER, SUGAR,* BITTERSWEET CHOCOLATE* (UNSWEETENED CHOCOLATE,* CANE SUGAR,* COCOA BUTTER,* NON-GMO SOY LECITHIN, VANILLA EXTRACT*), COCOA* (PROCESSED WITH ALKALI), BUTTER* (CREAM,* SALT), TAPIOCA STARCH,* NATURAL FLAVOR,* SALT, LOCUST BEAN GUM*), CRUSHED CREME COOKIES* (WHEAT FLOUR,* SUGAR,* SUNFLOWER OIL,* CANE SUGAR,* COCOA* (PROCESSED WITH ALKALI), COCOA,* SALT, BAKING SODA, VANILLA EXTRACT*), TAPIOCA SYRUP,* TAPIOCA STARCH,* PEPPERMINT EXTRACT,* GUAR GUM,* SOY LECITHIN,* LOCUST BEAN GUM,* XANTHAN GUM.

Calorie Breakdown

At 242 calories per 100 grams, COOKIES & MINT CRUSHIN ON ICE CREAM, COOKIES & MINT gets 5% of its calories from protein, 47% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Oregon Ice Cream, COOKIES & MINT CRUSHIN ON ICE CREAM, COOKIES & MINT

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