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Oregon Ice Cream — COOKIES & MINT CRUSHIN ON ICE CREAM, COOKIES & MINT

Ice Cream & Frozen Yogurt Oregon Ice Cream, LLC Branded
242 Calories
3.2g Protein
28.4g Carbs
13.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 53mg 2%
Total Carbohydrate 28.4g 10%
Dietary Fiber 0g 0%
Total Sugars 23.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.1mg 6%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 7%
Carbs 28.4g 63%
Fat 13.7g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 134 MG 3%
Sodium, Na 53 MG 2%

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About COOKIES & MINT CRUSHIN ON ICE CREAM, COOKIES & MINT

Alden's Organic Cookies & Mint Ice Cream is a certified organic mint ice cream with bittersweet chocolate fudge swirls and crushed creme cookies. Per 95g serving: 242 calories, 3.16g protein, 28.42g carbs, and 13.68g fat. The organic certification covers the milk, cream, chocolate, and cookie components. A classic flavor combination in an organic-certified form.

Ingredients

MILK,* CREAM,* CANE SUGAR,* FUDGE* (WATER, SUGAR,* BITTERSWEET CHOCOLATE* (UNSWEETENED CHOCOLATE,* CANE SUGAR,* COCOA BUTTER,* NON-GMO SOY LECITHIN, VANILLA EXTRACT*), COCOA* (PROCESSED WITH ALKALI), BUTTER* (CREAM,* SALT), TAPIOCA STARCH,* NATURAL FLAVOR,* SALT, LOCUST BEAN GUM*), CRUSHED CREME COOKIES* (WHEAT FLOUR,* SUGAR,* SUNFLOWER OIL,* CANE SUGAR,* COCOA* (PROCESSED WITH ALKALI), COCOA,* SALT, BAKING SODA, VANILLA EXTRACT*), TAPIOCA SYRUP,* TAPIOCA STARCH,* PEPPERMINT EXTRACT,* GUAR GUM,* SOY LECITHIN,* LOCUST BEAN GUM,* XANTHAN GUM.

Calorie Breakdown

At 242 calories per 100 grams, COOKIES & MINT CRUSHIN ON ICE CREAM, COOKIES & MINT gets 5% of its calories from protein, 47% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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