COOKIES & MINT CRUSHIN ON ICE CREAM vs RAINBOW RASPBERRY
Nutrition comparison per 100 g serving
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COOKIES & MINT CRUSHIN ON ICE CREAM wins in 6 out of 10 nutrient categories
COOKIES & MINT CRUSHIN ON ICE CREAM: 6
vs
RAINBOW RASPBERRY: 2
(2 ties)
Overview
| Nutrient | COOKIES & MINT CRUSHIN ON ICE CREAM | RAINBOW RASPBERRY | Winner |
|---|---|---|---|
| Calories | 242 cal | 140 cal | |
| Protein | 3.2 g | 0.9 g | |
| Carbs | 28.4 g | 29.8 g | |
| Fat | 13.7 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & MINT CRUSHIN ON ICE CREAM | RAINBOW RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 134 MG | 53 MG | |
| Sodium, Na | 53 MG | 18 MG |