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Little Red Rooster Ice Cream — COOKIES & CRME FLAVORED FROZEN DESSERT, COOKIES & CRME

Ice Cream & Frozen Yogurt Little Red Rooster Ice Cream Company, Inc. Branded
189 Calories
1.1g Protein
23.2g Carbs
9.5g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 23.2g 8%
Dietary Fiber 6.3g 23%
Total Sugars 13.7g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1.1mg 6%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 3%
Carbs 23.2g 69%
Fat 9.5g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 125 MG 3%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.

About COOKIES & CRME FLAVORED FROZEN DESSERT, COOKIES & CRME

COOKIES & CRME FLAVORED FROZEN DESSERT, COOKIES & CRME is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 23.2g of carbohydrates, and 9.5g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ORGANIC COCONUT MILK, WATER, ORGANIC AGAVE SYRUP, ORGANIC INULIN, ORGANIC TAPIOCA SYRUP, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), RICE FLOUR, TAPIOCA STARCH, ARROWROOT POWDER, NON-GMO CANOLA OIL, COCONUT OIL, SORGHUM FLOUR, XANTHAN GUM, VANILLA EXTRACT, NATURAL FLAVOR, ORGANIC GUAR GUM, SEA SALT, ORGANIC LOCUST BEAN GUM

Dietary Information

COOKIES & CRME FLAVORED FROZEN DESSERT, COOKIES & CRME is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 189 calories per 100 grams, COOKIES & CRME FLAVORED FROZEN DESSERT, COOKIES & CRME gets 2% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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