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Glanbia Performance Nutrition, COOKIES & CREAM PROTEIN POWDER, COOKIES & CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 55% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 107% | |
| Niacin | 16.4 MG | 102% | |
| Pantothenic acid | 4.1 MG | 82% | |
| Vitamin B-6 | 1.6 MG | 96% | |
| Folate, total | 328 UG | 82% | |
| Vitamin B-12 | 4.9 UG | 205% | |
| Vitamin K (phylloquinone) | 65.6 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 984 MG | 76% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 328 MG | 78% | |
| Phosphorus, P | 820 MG | 66% | |
| Potassium, K | 1,230 MG | 26% | |
| Sodium, Na | 557,377 MG | 24234% | |
| Zinc, Zn | 12.3 MG | 112% | |
| Copper, Cu | 1.6 MG | 182% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 57 UG | 104% |
Nutrition Highlights
- Excellent source of protein with 82.0g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (76% of Daily Value per 100g).
- Rich source of Magnesium, Mg (78% of Daily Value per 100g).
- Rich source of Phosphorus, P (66% of Daily Value per 100g).
- Good source of Potassium, K (26% DV).
About COOKIES & CREAM PROTEIN POWDER, COOKIES & CREAM
Isopure cookies and cream protein powder combines both ion exchange and microfiltered whey protein isolates for a high-purity protein base, then layers in flavoring to evoke the classic cookie and cream profile. Beyond the two isolate forms, the formula includes taurine, L-glutamine, and an extensive vitamin and mineral blend. Carbohydrates and fat are essentially absent. The serving size is larger than some competing products, though the resulting protein content scales accordingly. A functional supplement aimed at serious protein targets without unnecessary caloric baggage.
Ingredients
ION EXCHANGE WHEY (MILK) PROTEIN ISOLATE, MICROFILTERED WHEY (MILK) PROTEIN ISOLATE, VITAMIN/MINERAL/AMINO ACID BLEND (TAURINE, POTASSIUM [AS POTASSIUM CHLORIDE], CHLORIDE [AS POTASSIUM AND SODIUM CHLORIDE], CALCIUM [AS DICALCIUM PHOSPHATE DIHYDRATE], PHOSPHOROUS [AS D-CALCIUM PHOSPHATE DIHYDRATE], L-GLUTAMINE, MAGNESIUM [AS MAGNESIUM OXIDE], VITAMIN C [ASCORBIC ACID], VITAMIN E [AS DL-ALPHA TOCOPHERYL ACETATE], NIACIN, ZINC [AS ZINC SULFATE DIHYDRATE], VITAMIN A [AS PALMITATE], PANTOTHENIC ACID [AS D-CALCIUM PANTOTHENATE], VITAMIN B6 [AS PYRIDOXINE HYDROCHLORIDE], COPPER [AS AMINO ACID CHELATE], MANGANESE [AS MANGANESE SULFATE DIHYDRATE], RIBOFLAVIN, THIAMIN [AS THIAMIN HYDROCHLORIDE], FOLIC ACID, BIOTIN, IODIDE [AS POTASSIUM IODIDE], CHROMIUM [AS AMINO ACID CHELATE], VITAMIN K, MOLYBDENUM [AS AMINO ACID CHELATE], SELENIUM [AS AMINO ACID CHELATE], VITAMIN B12), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SUCRALOSE.
Dietary Information
COOKIES & CREAM PROTEIN POWDER, COOKIES & CREAM is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIES & CREAM PROTEIN POWDER, COOKIES & CREAM include Sodium, Na (24234% DV) , Vitamin B-12 (205% DV) , Copper, Cu (182% DV) , Zinc, Zn (112% DV) , and Riboflavin (107% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, COOKIES & CREAM PROTEIN POWDER, COOKIES & CREAM gets 95% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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