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Know what is on your plate.

Kemps, COOKIES & CREAM OLD FASHIONED ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Kemps LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

227 Calories
3.0g Protein
28.8g Carbs
10.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 7%
Carbs 28.8g 68%
Fat 10.6g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 121mg 5%
Total Carbohydrate 28.8g 10%
Dietary Fiber 0g 0%
Total Sugars 21.2g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 121 MG 5%

About COOKIES & CREAM OLD FASHIONED ICE CREAM, COOKIES & CREAM

Kemps cookies and cream old fashioned ice cream has a buttermilk-cream base with chocolate cookie pieces mixed throughout. A 66g serving provides 227 calories, 3.03g protein, 28.79g carbs, and 10.61g fat. It is a crowd-pleasing flavor combination suitable for everyday indulgence.

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL], COCOA PROCESSED WITH ALKALI, INVERT SUGAR, YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, ANNATTO (COLOR), CARRAGEENAN.

Calorie Breakdown

At 227 calories per 100 grams, COOKIES & CREAM OLD FASHIONED ICE CREAM, COOKIES & CREAM gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kemps, COOKIES & CREAM OLD FASHIONED ICE CREAM, COOKIES & CREAM

See how Kemps, COOKIES & CREAM OLD FASHIONED ICE CREAM, COOKIES & CREAM compares to other foods in terms of nutrition:

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