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Know what is on your plate.

W. J. Deutsch & Sons, LOWFAT ICE CREAM SANDWICHES, MINT CHOCOLATE CHUNK

Ice Cream & Frozen Yogurt W. J. Deutsch & Sons Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

187 Calories
7.7g Protein
30.8g Carbs
3.3g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 18%
Carbs 30.8g 74%
Fat 3.3g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 126mg 5%
Total Carbohydrate 30.8g 11%
Dietary Fiber 1.1g 4%
Total Sugars 23.1g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 126 MG 5%

About LOWFAT ICE CREAM SANDWICHES, MINT CHOCOLATE CHUNK

GNC Mint Chocolate Chunk Lowfat Ice Cream Sandwiches contain 187 calories, 7.69g of protein, 30.77g of carbs, and 3.3g of fat per 91g serving, with 1.1g of fiber. Made with milk protein isolate, chocolate flakes, and probiotic cultures including Lactobacillus acidophilus, they are a high-protein, lower-fat frozen sandwich.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR,M CHOCOLATE FLAKES (SUGAR, COCONUT OIL, COCO PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, MILK PROTEIN ISOLATE, CREAM DE MENTHE BASE, LOCUST BEAN GUM, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, YELLOW #5, BLUE #1, PROBIOTIC CULTURES LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTE-RIUM LACTIS). WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, BAKING SODA, CORN SYRUP, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.

Calorie Breakdown

At 187 calories per 100 grams, LOWFAT ICE CREAM SANDWICHES, MINT CHOCOLATE CHUNK gets 16% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare W. J. Deutsch & Sons, LOWFAT ICE CREAM SANDWICHES, MINT CHOCOLATE CHUNK

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