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Beyond Better — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Beyond Better Foods, LLC Branded
130 Calories
7.3g Protein
26.1g Carbs
3.6g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 145mg 6%
Total Carbohydrate 26.1g 9%
Dietary Fiber 5.8g 21%
Total Sugars 8.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 20%
Carbs 26.1g 71%
Fat 3.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 145 MG 6%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Kemps — SMOOTH & CREAMY FROZEN YOGURT 215 4.6g 33.9g 7.7g Kemps — SMOOTH & CREAMY FROZEN YOGURT, DARK CHOCOLATE ALMOND 200 6.2g 30.8g 6.2g Kemps — ICE CREAM SANDWICHES, CHOCOLATE CHIP 283 3.3g 46.7g 10g Hannaford Bros — ICE CREAM, VANILLA BEAN 212 3.0g 25.8g 10.6g Fieldbrook — ICE CREAM, CHOCOLATE 203 3.1g 23.4g 9.4g Winn-Dixie — ICE CREAM, VANILLA 191 2.9g 23.5g 10.3g

Nutrition Highlights

  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

Enlightened Cookies and Cream Light Ice Cream uses skim milk, erythritol, non-GMO soluble corn fiber, and monk fruit extract with real wheat cookie pieces and Dutched cocoa. Per 69g: 130 calories, 7.3g protein, 5.8g fiber, 26.1g carbs, 3.6g fat, a high-fiber high-protein low-calorie ice cream with genuine cookie crumble texture.

Ingredients

SKIM MILK, MILK PROTEIN CONCENTRATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, UNBLEACHED WHEAT FLOUR, CREAM, CANE SUGAR, TAPIOCA SYRUP, VEGETABLE GLYCERIN, PALM OIL, DUTCHED COCOA, VANILLA, CAROB GUM, GUAR GUM, MONO & DIGLYCERIDES, MONK FRUIT EXTRACT, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 130 calories per 100 grams, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM gets 22% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beyond Better — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

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