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Kemps — SMOOTH & CREAMY FROZEN YOGURT

Ice Cream & Frozen Yogurt Kemps LLC Branded
215 Calories
4.6g Protein
33.9g Carbs
7.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 33.9g 12%
Dietary Fiber 1.5g 5%
Total Sugars 23.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 33.9g 73%
Fat 7.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 115 MG 5%

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Kroger — ICE CREAM SAMMIES SANDWICHES, CHOCOLATE CHIP 286 4.8g 46.0g 9.5g Kroger — ICE CREAM SAMMIES SANDWICHES, VANILLA 270 4.8g 44.4g 9.5g Kroger — ICE CREAM SAMMIES SANDWICHES, NEAPOLITAN 266 4.7g 43.8g 9.4g Kroger — ICE POPS, CHERRY, LEMON, BLUE RASPBERRY 67 0g 15.4g 0g Boardwalk Frozen Treats — CARAMEL ICE CREAM WITH SALTED CARAMEL RIBBON, SALTED CARAMEL 239 3.4g 30.7g 11.4g Boardwalk Frozen Treats — ICE CREAM WITH CHOCOLATE CHIP COOKIE PIECES, CHOCOLATE FLAVORED CHIPS & COOKIE DOUGH BATTER FLAVORED RIBBON, MOM'S MAKIN' COOKIES, BROWN SUGAR 273 3.4g 37.5g 12.5g

About SMOOTH & CREAMY FROZEN YOGURT

Kemps Smooth and Creamy Frozen Yogurt contains 215 calories per 65g serving with 34g of carbs, 8g of fat, and nearly 5g of protein, with 1.5g of fiber. Made with skim milk, cultured skim milk, marshmallow sauce, almonds, and chocolate syrup, this frozen yogurt contains live active cultures and a variety of mix-ins.

Ingredients

SKIM MILK, SUGAR, MARSHMALLOW SAUCE BASE (CORN SYRUP, SUGAR, WATER, GUM ARABIC), SWEET CREAM BUTTERMILK, CREAM, CULTURED SKIM MILK, CORN SYRUP, ALMONDS (ALMONDS, COTTONSEED OIL, SALT), WHEY, CHOCOLATE FLAVORED SYRUP (CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], CARAMEL COLOR, CORN STARCH-MODIFIED, NATURAL FLAVORS, SALT, RED 40), COCOA (PROCESSED WITH ALKALI), MONO AND DIGLYCERIDES, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Breakdown

At 215 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT gets 9% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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