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Eden Creamery — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Eden Creamery LLC Branded
116 Calories
7.0g Protein
26.7g Carbs
2.3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 122mg 5%
Total Carbohydrate 26.7g 10%
Dietary Fiber 7g 25%
Total Sugars 9.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 0mg 0%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 19%
Carbs 26.7g 74%
Fat 2.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 198 MG 4%
Sodium, Na 122 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Lifeway — MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS, MIXED BERRY 130 5.6g 24.1g 0.9g Associated Wholesale Grocers — NEAPOLITAN SANDWICHES 217 4.4g 36.2g 7.3g Eden Creamery — CHOCOLATE COVERED BANANA LIGHT ICE CREAM, CHOCOLATE COVERED BANANA 118 7.4g 22.1g 3.7g Prairie Farms — NEAPOLITAN ICE CREAM 198 3.5g 25.6g 9.3g Harris-Teeter — SNICKERDOODLE ICE CREAM, SNICKERDOODLE 250 3.4g 28.4g 14.8g Associated Wholesale Grocers — SUPER PREMIUM ICE CREAM, VANILLA BEAN 217 2.9g 24.6g 11.6g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 26.7g of carbohydrates, and 2.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ULTRAFILTERED SKIM MILK*, SKIM MILK, SOLUBLE CORN FIBER, ERYTHRITOL, CREAM, SUGAR, VEGETABLE GLYCERIN, CONTAINS 2% OR LESS OF WHEAT FLOUR, NATURAL FLAVORS, ISOMALT, PALM OIL, SORBITOL, COCOA PROCESSED WITH ALKALI, INULIN, FOOD STARCH-MODIFIED, SALT, BAKING SODA, STEVIA LEAF EXTRACT (REB M), STEVIA LEAF EXTRACT (REB A), VITAMIN A PALMITATE, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, CARAMEL COLOR.

Dietary Information

COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM gets 24% of its calories from protein, 92% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Eden Creamery — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

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