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Associated Wholesale Grocers — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Associated Wholesale Grocers, Inc. Branded
195 Calories
3.5g Protein
31.0g Carbs
5.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 149,425mg 6497%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Protein 3.5g 7%
Vitamin D 3mcg 15%
Calcium 147mg 11%
Iron 0.5mg 3%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 31.0g 77%
Fat 5.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.5 MG 3%
Potassium, K 241 MG 5%
Sodium, Na 149,425 MG 6497%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
KROGER, DELUXE ICE CREAM, TRIPLE BROWNIE, TRIPLE BROWNIE 286 4.3g 30g 17.1g Kroger — DELUXE FROZEN YOGURT, PINEAPPLE COCONUT 159 2.9g 30.4g 2.2g KROGER, DELUXE SHERBET, LIME, LIME 141 1.2g 32.9g 0g Kroger — DELUXE CHURNED REDUCED FAT ICE CREAM, ROCKY ROAD 191 5.9g 27.9g 7.4g Kroger — DELUXE CHURNED LIGHT ICE CREAM, FRENCH SILK 214 4.3g 34.3g 6.4g KROGER, DELUXE ICE CREAM, ARTISAN VANILLA BEAN, ARTISAN VANILLA BEAN 200 2.9g 24.3g 10g

Nutrition Highlights

  • Rich source of Sodium, Na (6497% of Daily Value per 100g).

About COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 31.0g of carbohydrates, and 5.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, BUTTERMILK, CORN SYRUP, COOKIES (ENRICHED WHEAT FLOUR [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID}], SUGAR, POWDERED SUGAR, PALM OIL [PALM OIL, SOYBEAN OIL, CANOLA OIL, VITAMIN E], SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, CHOCOLATE LIQUOR, MONOCALCIUM PHOSPHATE, VANILLIN), SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), STABILIZER (MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), ARTIFICIAL FLAVOR, VEGETABLE ANNTTO COLOR, VITAMIN A PALMITATE.

Dietary Information

Notable micronutrients in COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM include Sodium, Na (6497% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM gets 7% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Associated Wholesale Grocers — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

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