COOKIES & CREAM LIGHT ICE CREAM vs DELUXE CHURNED REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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DELUXE CHURNED REDUCED FAT ICE CREAM wins in 7 out of 11 nutrient categories
COOKIES & CREAM LIGHT ICE CREAM: 3
vs
DELUXE CHURNED REDUCED FAT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM | DELUXE CHURNED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 191 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 31.0 g | 27.9 g | |
| Fat | 5.8 g | 7.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM LIGHT ICE CREAM | DELUXE CHURNED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | COOKIES & CREAM LIGHT ICE CREAM | DELUXE CHURNED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 221 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 149,425 MG | 96 MG |