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Publix Super — COOKIES & CREAM FLAVORED TRAIL MIX, COOKIES & CREAM

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
515 Calories
9.1g Protein
54.6g Carbs
33.3g Fat
21.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 54.6g 20%
Dietary Fiber 21.2g 76%
Total Sugars 42.4g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 54.6g 56%
Fat 33.3g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 197 MG 9%

Nutrition Highlights

  • High in dietary fiber (21.2g per 100g), supporting digestive health.

About COOKIES & CREAM FLAVORED TRAIL MIX, COOKIES & CREAM

COOKIES & CREAM FLAVORED TRAIL MIX, COOKIES & CREAM is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 54.6g of carbohydrates, and 33.3g of fat. It also contributes 21.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN), COOKIES AND CREME FLAVORED BITES (CONFECTIONERY COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA], COOKIE PIECES [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, CANOLA OIL, COCOA {PROCESSED WITH ALKALI}, RICE FLOUR, CORN FLOUR, CHOCOLATE LIQUOR, DEXTROSE, SALT, SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL FLAVOR], TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, COLOR ADDED [TITANIUM DIOXIDE]), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), FUDGE FLAVORED COOKIE PIECES (SUGAR, WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI, NATURAL COCOA, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], NATURAL FLAVOR, NATURAL MIXED TOCOPHEROLS).,

Dietary Information

COOKIES & CREAM FLAVORED TRAIL MIX, COOKIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 515 calories per 100 grams, COOKIES & CREAM FLAVORED TRAIL MIX, COOKIES & CREAM gets 7% of its calories from protein, 42% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super — COOKIES & CREAM FLAVORED TRAIL MIX, COOKIES & CREAM

See how Publix Super — COOKIES & CREAM FLAVORED TRAIL MIX, COOKIES & CREAM compares to other foods in terms of nutrition:

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