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Quaker Oats — COOKIES & CREAM FLAVORED CHOCOLATEY COVERED GRANOLA BARS, COOKIES & CREAM

Snack, Energy & Granola Bars The Quaker Oats Company Branded
452 Calories
3.2g Protein
71.0g Carbs
16.1g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 12.9g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 71.0g 26%
Dietary Fiber 6.5g 23%
Total Sugars 38.7g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 258mg 20%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 71.0g 79%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 258 MG 20%
Iron, Fe 2.3 MG 13%
Sodium, Na 242 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Ahold — GIANT, OAT & QUINOA GRANOLA BARS, BLUEBERRY, BLUEBERRY 417 4.2g 75g 10.4g Ahold — GIANT, OAT & QUINOA GRANOLA BARS, CHOCOLATE CHUNK, CHOCOLATE CHUNK 417 4.2g 70.8g 14.6g Mamma Chia — ORGANIC CHIA VITALITY BAR, PEANUT & DARK CHOCOLATE 475 15g 45g 30g MAMMA CHIA, CHIA VITALITY BAR, CHERRY & DARK CHOCOLATE WITH CHIA, CHERRY & DARK CHOCOLATE WITH CHIA 475 7.5g 52.5g 27.5g Mamma Chia — ORGANIC CHIA VITALITY BAR, COCONUT ALMOND & DARK CHOCOLATE 475 10g 45g 32.5g Mamma Chia — ORGANIC CHIA VITALITY BAR, BLUEBERRY & DARK CHOCOLATE 450 7.5g 60g 22.5g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).

About COOKIES & CREAM FLAVORED CHOCOLATEY COVERED GRANOLA BARS, COOKIES & CREAM

COOKIES & CREAM FLAVORED CHOCOLATEY COVERED GRANOLA BARS, COOKIES & CREAM is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 71.0g of carbohydrates, and 16.1g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), SUGAR, HYDROGENATED VEGETABLE OIL BLEND (PALM KERNEL AND PALM OIL), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CHOCOLATE FLAVORED COOKIE GEMS (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), WHEY, WHITE CONFECTIONERY DROPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, ARTIFICIAL COLOR, SOY LECITHIN), CORN SYRUP SOLIDS, INULIN, POLYDEXTROSE, LACTOSE, SUNFLOWER OIL, GLYCERIN, COCOA POWDER, WATER, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, INVERT SUGAR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MILK FAT, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SALT, FRUCTOSE, MOLASSES, SUCRALOSE, SOYBEAN OIL, CARAMEL COLOR, BHT (PRESERVATIVE), CITRIC ACID.

Dietary Information

COOKIES & CREAM FLAVORED CHOCOLATEY COVERED GRANOLA BARS, COOKIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIES & CREAM FLAVORED CHOCOLATEY COVERED GRANOLA BARS, COOKIES & CREAM include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, COOKIES & CREAM FLAVORED CHOCOLATEY COVERED GRANOLA BARS, COOKIES & CREAM gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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