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Know what is on your plate.

Humboldt Creamery Association, COOKIES & CREAM ARCTIC ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Humboldt Creamery Association Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

215 Calories
4.6g Protein
23.1g Carbs
10.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 12%
Carbs 23.1g 60%
Fat 10.8g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 92mg 4%
Total Carbohydrate 23.1g 8%
Dietary Fiber 0g 0%
Total Sugars 21.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 92 MG 4%

About COOKIES & CREAM ARCTIC ICE CREAM, COOKIES & CREAM

Bon Suisse cookies and cream arctic ice cream is made from milk, cream, sugar, and chocolate sandwich cookie pieces. A 65g serving has 215 calories, 4.6g of protein, 23.1g of carbs, and 10.8g of fat. A classic cookies and cream flavor combination at a moderate calorie level for a full-fat ice cream serving.

Ingredients

MILK, CREAM, SUGAR, CRUSHED NATURAL FLAVOR CHOCOLATE SANDWICH CREMES (ENRICHED BLEACHED FLOUR [WHEAT] {NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING {PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, CITRIC ACID}, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, SALT, CORN STARCH, BAKING SODA, LECITHIN [SOY], CHOCOLATE LIQUOR, NATURAL FLAVOR), CORN SYRUP, WHEY, VANILLA EXTRACT AND VANILLIN, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CELLULOSE GUM, CARRAGEENAN, ANNATTO EXTRACT (COLOR).

Calorie Breakdown

At 215 calories per 100 grams, COOKIES & CREAM ARCTIC ICE CREAM, COOKIES & CREAM gets 9% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Humboldt Creamery Association, COOKIES & CREAM ARCTIC ICE CREAM, COOKIES & CREAM

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