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Aldi, COOKIES, CHOCOLATE CHIP

Cookies & Biscuits Aldi Inc. Branded
485 Calories
6.1g Protein
63.6g Carbs
24.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 318mg 14%
Total Carbohydrate 63.6g 23%
Dietary Fiber 3g 11%
Total Sugars 36.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 3.0mg 17%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 6%
Carbs 63.6g 68%
Fat 24.2g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 3.0 MG 17%
Potassium, K 115 MG 2%
Sodium, Na 318 MG 14%

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Food Calories Protein Carbs Fat
Inventive Products Laboratories, CHOCOLATE BANANA GRANOLA MINIS, CHOCOLATE BANANA 375 8.3g 58.3g 14.6g Bruno's Super, SANDWICH CREMES, VANILLA 500 3.9g 73.1g 19.2g Brandless, MAPLE CREME COOKIES, MAPLE CREME 478 4.4g 73.9g 21.7g Adria Imports, WAFER WITH RUM FILLING, RUM 500 5g 60g 30g US Soy, OATMEAL BITES, CINNAMON BROWN SUGAR 441 5.9g 70.6g 17.7g Julian's Recipe, CRISPY & SWEET WAFFLE SNACKS, VANILLA 429 7.1g 57.1g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About COOKIES, CHOCOLATE CHIP

Benton Chocolate Chip Cookies from Aldi are made with enriched bleached flour, semisweet chocolate, palm oil shortening, and high fructose corn syrup. Each 33g serving delivers 485 calories, 6.1g of protein, and 3g of fiber with 24.2g of fat, a classic, store-brand chocolate chip cookie.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), SUGAR, PALM OIL SHORTENING, CONTAINS 2% OR LESS OF EGGS, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, SODIUM BICARBONATE, VANILLA, NATURAL FLAVOR, AMMONIUM BICARBONATE, CARAMEL COLOR, ANNATTO EXTRACT (COLOR).

Calorie Breakdown

At 485 calories per 100 grams, COOKIES, CHOCOLATE CHIP gets 5% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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