COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 5
vs
FROSTED SUGAR COOKIES: 4
(1 ties)
Overview
| Nutrient | COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 421 cal | |
| Protein | 6.1 g | 2.6 g | |
| Carbs | 63.6 g | 63.2 g | |
| Fat | 24.2 g | 15.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 63 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 115 MG | 58 MG | |
| Sodium, Na | 318 MG | 171 MG |