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COOKIE SPREAD, GRAHAM CRACKER

Butter & Spread Amoretti Branded
576 Calories
3.0g Protein
45.5g Carbs
42.4g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 42.4g 54%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 45.5g 17%
Dietary Fiber 3g 11%
Total Sugars 18.2g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.2mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 3%
Carbs 45.5g 50%
Fat 42.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8.2 MG 45%
Sodium, Na 288 MG 13%

Related Foods in Butter & Spread

Food Calories Protein Carbs Fat
SEA SALTED PASTURE-RAISED BUTTER, SEA SALTED 786 0g 0g 85.7g EXTRA VIRGIN OLIVE OIL BLENDED WHIPPED SPREAD 900 0g 0g 100g CARAMEL SPREAD, CARAMEL 321 3.6g 57.1g 8.9g 45% VEGETABLE OIL SPREAD 429 0g 0g 42.9g COUNTRY RECIPE HOMESTYLE 40% VEGETABLE OIL SPREAD, COUNTRY RECIPE 357 0g 0g 42.9g HAZELNUTY CHOCOLATE SPREAD, HAZELNUTY CHOCOLATE 514 18.9g 37.8g 40.5g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (45% DV).

About COOKIE SPREAD, GRAHAM CRACKER

COOKIE SPREAD, GRAHAM CRACKER is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 45.5g of carbohydrates, and 42.4g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Butter & Spread category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR, PALM OIL, CANOLA OIL, BROWN SUGAR, HONEY, SALT, BAKING SODA, CARAMEL COLOR, NATURAL FLAVOR, SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in COOKIE SPREAD, GRAHAM CRACKER include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 576 calories per 100 grams, COOKIE SPREAD, GRAHAM CRACKER gets 2% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COOKIE SPREAD, GRAHAM CRACKER

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