Kroger, COOKIE DOUGH 360 CALORIES LOW COW LITE ICE CREAM, COOKIE DOUGH

Nutrition Highlights

• Good source of protein with 10g per 100g.
• Good source of dietary fiber (4.3g per 100g).

About COOKIE DOUGH 360 CALORIES LOW COW LITE ICE CREAM, COOKIE DOUGH

Simple Truth Cookie Dough Low Cow Lite Ice Cream is a reduced-calorie frozen dessert from Kroger's Simple Truth line, formulated with a combination of protein-enriching ingredients and alternative sweeteners to reduce total caloric density. The product is marketed as containing 360 calories per pint, achieved through the use of erythritol, chicory root fiber, and protein concentrates in the ice cream base rather than conventional cream and sugar.

The ice cream base contains milk, erythritol, chicory root fiber, whey protein concentrate, milk protein isolate, water, cellulose gel and cellulose gum, cream, monk fruit extract, steviol glycosides, sea salt, natural flavor, and vitamin A palmitate. The cookie dough pieces consist of wheat flour, cane sugar, butter (cream, salt), powdered cane sugar, water, coconut oil, molasses, alkalized cocoa, invert sugar, natural cocoa, sodium bicarbonate, sunflower oil, sunflower lecithin, natural flavor, and salt. Allergens include milk (multiple forms in the ice cream base), wheat and milk in the cookie dough pieces, and eggs are absent. The erythritol and fiber contribute to total carbohydrate counts but are often subtracted in net carbohydrate calculations.

Nutrition per 100 grams: 129 calories, 10 g protein, 22.86 g carbs, 4.29 g fat, and 4.30 g fiber. The relatively high protein (10 g per 100 g) reflects the protein concentrate additions. Contains artificial sweetener combinations (monk fruit, steviol glycosides, erythritol). Not suitable for dairy-free or gluten-free consumers.

Ingredients

ICE CREAM: MILK, ERYTHRITOL, CHICORY ROOT FIBER, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WATER, CELLULOSE GEL AND CELLULOSE GUM, CREAM, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES, SEA SALT, NATURAL FLAVOR, VITAMIN A PALMITATE, COOKIE DOUGH PIECES: WHEAT FLOUR, CANE SUGAR, BUTTER (CREAM, SALT), POWDERED CANE SUGAR (CANE SUGAR, CORN STARCH), WATER, COCONUT OIL, MOLASSES, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, COCOA, SODIUM BICARBONATE, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, SALT.

Calorie Breakdown

At 129 calories per 100 grams, COOKIE DOUGH 360 CALORIES LOW COW LITE ICE CREAM, COOKIE DOUGH gets 31% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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