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7-Eleven, COOKIE BITES, CHOCOLATE MINT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About COOKIE BITES, CHOCOLATE MINT
7 Select Chocolate Mint Cookie Bites are dark and white chocolate coated cookie bites with a natural peppermint flavor. A 30g serving has 500 calories, 6.67g protein, 53.33g carbs, 30g fat, and 3.3g fiber. A premium confection with layered chocolate complexity and a crisp, cooling mint finish from each bite.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA FLAVOR), CHOCOLATE COOKIE (ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, RICE FLOUR, CORN FLOUR, CHOCOLATE LIQUOR, DEXTROSE, SALT, SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL FLAVOR), COLOR ADDED (TITANIUM DIOXIDE, YELLOW 5 LAKE, BLUE 1 LAKE), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, NATURAL PEPPERMINT FLAVOR.
Dietary Information
Notable micronutrients in COOKIE BITES, CHOCOLATE MINT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, COOKIE BITES, CHOCOLATE MINT gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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