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Wal-Mart — CONDENSED SOUP, CREAM OF MUSHROOM

Canned Condensed Soup Wal-Mart Stores, Inc. Branded
72 Calories
0.8g Protein
7.2g Carbs
4.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 688mg 30%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 32mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 7.2g 56%
Fat 4.8g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 32 MG 1%
Sodium, Na 688 MG 30%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Good source of Sodium, Na (30% DV).

About CONDENSED SOUP, CREAM OF MUSHROOM

Great Value Condensed Soup Cream of Mushroom is a Walmart private label condensed soup intended to be diluted with water or milk before serving, or used as a sauce base in casseroles and cooked dishes. Cream of mushroom is one of the most widely used condensed soups in American home cooking, commonly combined with proteins and starches in baked recipes.

Ingredients include water, mushrooms, and soybean oil as primary components, thickened with modified food starch and wheat flour. Under 2% by weight are salt, cream, whey, monosodium glutamate (MSG), soy protein concentrate, yeast extract, natural flavor, garlic powder, and titanium dioxide for whitening. MSG and yeast extract work together as flavor enhancers. Titanium dioxide provides the bright white appearance characteristic of cream soups. Allergens include wheat (flour), dairy (cream, whey), and soy (soybean oil, soy protein concentrate).

Nutritionally, per 100 grams (condensed, undiluted): 72 calories, 0.8 grams of protein, 7.2 grams of carbohydrates, 4.8 grams of fat, and 0.8 grams of fiber. When diluted per instructions, the caloric content per serving is substantially lower. This product is functionally equivalent to the national brand market leader and serves a similar role as a versatile cooking ingredient.

Ingredients

WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, CREAM, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, TITANIUM DIOXIDE (COLOR).

Dietary Information

Notable micronutrients in CONDENSED SOUP, CREAM OF MUSHROOM include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 72 calories per 100 grams, CONDENSED SOUP, CREAM OF MUSHROOM gets 4% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.

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