CONDENSED SOUP vs CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 5 out of 12 nutrient categories
CONDENSED SOUP: 5
vs
CREAM OF MUSHROOM CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 80 cal | |
| Protein | 0.8 g | 15.2 g | |
| Carbs | 7.2 g | 6.4 g | |
| Fat | 4.8 g | 5.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 32 MG | 112 MG | |
| Sodium, Na | 688 MG | 520 MG |