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McIlhenny — CONDENSED SOUP, CREAM OF MUSHROOM

Canned Condensed Soup McIlhenny Company Branded
80 Calories
1.6g Protein
8g Carbs
4.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 8g 3%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 11%
Carbs 8g 56%
Fat 4.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 640 MG 28%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of Sodium, Na (28% DV).

About CONDENSED SOUP, CREAM OF MUSHROOM

Spartan's condensed cream of mushroom soup is a classic pantry staple built on water, mushrooms, wheat flour, and soybean oil. Per 100g as condensed it provides 80 calories, 1.6g protein, 8g carbohydrates, and 4.8g fat, with 1.6g fiber. Flavor depth comes from autolyzed yeast extract, onion powder, garlic powder, and a small amount of cream. Monosodium glutamate is listed among ingredients. Contains wheat, soy, and milk. Commonly used as both a soup and a cooking ingredient in casseroles, pot pies, and savory sauces. Dilute with an equal part water or milk before serving.

Ingredients

WATER, MUSHROOMS, WHET FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: CORN STARCH, SALT, MODIFIED CORN STARCH, WHEY, MONOSODIUM GLUTAMATE, CREAM, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER.

Dietary Information

Notable micronutrients in CONDENSED SOUP, CREAM OF MUSHROOM include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, CONDENSED SOUP, CREAM OF MUSHROOM gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McIlhenny — CONDENSED SOUP, CREAM OF MUSHROOM

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