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McIlhenny, CONDENSED SOUP, CREAM OF MUSHROOM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 640 MG | 28% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of Sodium, Na (28% DV).
About CONDENSED SOUP, CREAM OF MUSHROOM
Spartan's condensed cream of mushroom soup is a classic pantry staple built on water, mushrooms, wheat flour, and soybean oil. Per 100g as condensed it provides 80 calories, 1.6g protein, 8g carbohydrates, and 4.8g fat, with 1.6g fiber. Flavor depth comes from autolyzed yeast extract, onion powder, garlic powder, and a small amount of cream. Monosodium glutamate is listed among ingredients. Contains wheat, soy, and milk. Commonly used as both a soup and a cooking ingredient in casseroles, pot pies, and savory sauces. Dilute with an equal part water or milk before serving.
Ingredients
WATER, MUSHROOMS, WHET FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: CORN STARCH, SALT, MODIFIED CORN STARCH, WHEY, MONOSODIUM GLUTAMATE, CREAM, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER.
Dietary Information
Notable micronutrients in CONDENSED SOUP, CREAM OF MUSHROOM include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, CONDENSED SOUP, CREAM OF MUSHROOM gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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