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Kroger, CHICKEN & RICE CONDENSED SOUP

Canned Condensed Soup The Kroger Co. Branded
40 Calories
0.8g Protein
7.2g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 408mg 18%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 9%
Carbs 7.2g 82%
Fat 0.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 408 MG 18%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About CHICKEN & RICE CONDENSED SOUP

Kroger Chicken and Rice Condensed Soup is a canned condensed soup sold under The Kroger Co.'s Kroger brand, designed to be prepared by diluting with an equal volume of water or milk before heating. Chicken and rice is one of the most widely consumed condensed soup varieties in the United States.

Chicken stock forms the primary liquid base. Rice is the starch component. Cooked chicken meat (chicken meat, water, modified corn starch, salt, and sodium phosphate as a moisture-retention agent) provides protein. Carrots add vegetable content and natural sweetness. Minor ingredients at under 2% include potato starch (additional thickener), chicken fat, salt, celery, natural flavor, potassium chloride (sodium substitute), sugar, cooked mechanically separated chicken meat, yeast extract, sea salt, beta-carotene for color, lactic acid, and garlic powder. No artificial flavors or synthetic preservatives are declared. This product appears suitable for those avoiding dairy and gluten based on the declared ingredients.

Per 100 grams as prepared (condensed), this soup provides 40 calories, 0.8 g protein, 7.2 g carbohydrates, 0.8 g fat, and 0.8 g fiber. Values per 100 g of the diluted prepared product would be approximately half. This product is low in calories and fat and provides a modestly fortified grain-and-protein base for a quick meal.

Ingredients

CHICKEN STOCK, RICE, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE), CARROTS, CONTAINS LESS THAN 2% OF: POTATO STARCH, CHICKEN FAT, SALT, CELERY, NATURAL FLAVOR, POTASSIUM CHLORIDE, SUGAR, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, YEAST EXTRACT, SEA SALT, BETA CAROTENE (FOR COLOR), LACTIC ACID, GARLIC POWDER.

Dietary Information

CHICKEN & RICE CONDENSED SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, CHICKEN & RICE CONDENSED SOUP gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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