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Know what is on your plate.

Iga, CONDENSED SOUP, CHICKEN & RICE

Canned Condensed Soup Iga, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

40 Calories
1.6g Protein
6.4g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 17%
Carbs 6.4g 70%
Fat 1.2g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 712mg 31%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 712 MG 31%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (31% DV).

About CONDENSED SOUP, CHICKEN & RICE

IGA Condensed Chicken and Rice Soup is a canned concentrate made from chicken broth, cooked rice, chicken meat, and vegetables including carrots and celery. Per 125g condensed: 40 calories, 1.6g protein, 6.4g carbs, 1.2g fat, a traditional ready-to-dilute soup with mild savory flavor.

Ingredients

CHICKEN BROTH, RICE, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CARROTS, SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, SEASONING (ONION POWDER, AUTOLYZED YEAST, SALT, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, SPICE, SPICE EXTRACT, GARLIC POWDER, CITRIC ACID.

Dietary Information

CONDENSED SOUP, CHICKEN & RICE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CONDENSED SOUP, CHICKEN & RICE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, CONDENSED SOUP, CHICKEN & RICE gets 16% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Iga, CONDENSED SOUP, CHICKEN & RICE

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