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Know what is on your plate.

Iga, BEAN WITH BACON CONDENSED SOUP

Canned Condensed Soup Iga, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

112 Calories
4.8g Protein
16g Carbs
3.2g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 20%
Carbs 16g 67%
Fat 3.2g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 784mg 34%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Total Sugars 3.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 6%
Sodium, Na 784 MG 34%

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (34% DV).

About BEAN WITH BACON CONDENSED SOUP

IGA Bean with Bacon Condensed Soup is a classic canned soup made from prepared white beans, tomato concentrate, bacon, carrots, celery, onions, and wheat flour as a thickener. Per 100g (condensed) it has 112 calories, 16g carbs, 4.8g protein, 3.2g fat, and 4g fiber. Prepared by adding one can of water before heating.

Ingredients

PREPARED WHITE BEANS, WATER, TOMATO CONCENTRATE (WATER, TOMATO PASTE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CONTAINS LESS THAN 2% OF : WHEAT FLOUR, CARROTS, SALT, MODIFIED CORN STARCH, SUGAR, CELERY, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, SPICE, NATURAL SMOKE FLAVORING.

Dietary Information

Notable micronutrients in BEAN WITH BACON CONDENSED SOUP include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 112 calories per 100 grams, BEAN WITH BACON CONDENSED SOUP gets 17% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Iga, BEAN WITH BACON CONDENSED SOUP

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