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SPARTAN, CONDENSED SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 712 MG | 31% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (31% DV).
About CONDENSED SOUP
Spartan Condensed Chicken Noodle Soup is a classic condensed canned soup built on chicken broth, enriched egg noodles, and cooked chicken meat. Per 100 g of condensed soup, it provides 48 calories, 2.4 g protein, 6.4 g carbohydrates, and 1.6 g fat. Prepared per label directions with an equal part water, it yields a traditional chicken noodle broth. The chicken meat is processed with modified food starch and sodium phosphate for texture and moisture. MSG and autolyzed yeast extract contribute savory depth. It contains wheat (noodles) and egg. As a comfort food staple, it suits a wide range of consumers looking for a quick, warm, low-cost meal option. Sodium content is typical of condensed canned soups and should be noted.
Ingredients
CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, CHICKEN FAT, MONOSODIUMGLUTAMATE, CHICKEN FLAVOR (ONION POWDER, AUTOLYZED YEAST EXTRACT, SALT, CHICKEN BROTH, MODIFIED CORNSTARCH, NATURAL FLAVOR), SPICE EXTRACT, ONION POWDER, BETA CAROTENE, GARLIC POWDER.
Dietary Information
CONDENSED SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CONDENSED SOUP include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, CONDENSED SOUP gets 20% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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