Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CONDENSED SOUP

Canned Condensed Soup SPARTAN Branded
80 Calories
1.6g Protein
12g Carbs
2.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.8g 4%
Trans Fat 0.8g
Cholesterol 4mg 1%
Sodium 640mg 28%
Total Carbohydrate 12g 4%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 10%
Carbs 12g 75%
Fat 2.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 640 MG 28%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
HY-VEE, TOMATO CONDENSED SOUP 81 1.6g 15.5g 1.2g CREAM OF MUSHROOM CONDENSED SOUP 49 0.8g 6.5g 2.0g CONDENSED SOUP, CREAM OF CHICKEN 65 3.3g 8.1g 2.0g CREAM OF CELERY CONDENSED SOUP 73 1.6g 8.1g 3.7g CONDENSED SOUP, TOMATO 73 1.6g 17.1g 0g CONDENSED SOUP, CREAM OF CHICKEN 89 1.6g 7.3g 5.7g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (28% DV).

About CONDENSED SOUP

CONDENSED SOUP is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 12g of carbohydrates, and 2.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

WATER, POTATOES, DEHYDRATED POTATOES, MARGARINE (PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/ TURMERIC, CALCIUM DISODIUM EDTA AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CREAM, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, SALT, SOYBEAN OIL MIX (PARTIALLY HYDROGENATED SOYBEAN OIL, LACTOSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), WHEY, MODIFIED CORN STARCH, DEHYDRATED ONIONS, SUGAR, POTATO STARCH, EGGS, ONION POWDER, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING, SPICE, GARLIC POWDER, SODIUM BISULFITE (TO PROMOTE COLOR RETENTION).

Dietary Information

CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CONDENSED SOUP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, CONDENSED SOUP gets 8% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CONDENSED SOUP

See how CONDENSED SOUP compares to other foods in terms of nutrition:

More in Canned Condensed Soup

Browse all foods in the Canned Condensed Soup category to compare nutrition facts and find the best options for your diet.

Ask AI about CONDENSED SOUP
Hi! Ask me anything about CONDENSED SOUP — nutrition, recipes, health benefits, or meal ideas.