CONDENSED SOUP vs CONDENSED CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CONDENSED CHICKEN NOODLE SOUP wins in 5 out of 10 nutrient categories
CONDENSED SOUP: 2
vs
CONDENSED CHICKEN NOODLE SOUP: 5
(3 ties)
Overview
| Nutrient | CONDENSED SOUP | CONDENSED CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 49 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 12 g | 7.3 g | |
| Fat | 2.4 g | 1.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CONDENSED CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CONDENSED SOUP | CONDENSED CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 640 MG | 732 MG |